What to eat
Breakfast:
- Scrambled eggs (2)
- Whole wheat toast
- Orange juice
Morning Snack:
– Bagel
- Greek yogurt
Lunch:
– Turkey Sub (half, no mayo)
Dinner:
– Grilled chicken breast
- Broccoli
What to take
- 1 ZooBurn Caffeine-Free before breakfast
- 1 ZooBurn Caffeine-Free before lunch
- 2 ZooBurn Caffeine-Free before dinner
- 2 FatFlush 2-3 hours BEFORE bedtime
What to drink
- 8 – 10 glasses of water
- 1 glass of juice
