Basic Guidelines:

• Take two FatFlush™ capsules before bedtime
  

  ZooBurn & FatFlush

• Take two ZooBurn™ capsules throughout the day (one after breakfast, and one after lunch)
• Eat 4 to 5 meals per day.  Each meal should be small to medium in size
• Eat every 2 to 3 hours
• Drink at least 90 ounces of water each day.  The easiest way to do this is to drink 12-15 ounces of water with each meal (The water ensures that you’re ridding your body of as much waste as possible)
• Eliminate all sweets until the completion of the HealZoo Quickstart program
• Eliminate or severely limit all white carbs (white bread, white rice, Read the full story