In order to have success on the HealZoo Journey program, you’re going to have to eat MORE, not less.  It’s a well known secret amongst bodybuilders, fitness models, and people in excellent shape, that the more often you you eat, the more fat your body is willing to burn.

Below is a sample, 7 day meal plan of what you should practice, not just on the HealZoo Journey, but in life period.

Sample Meal Plan

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The HealZoo Journey consists of a 16-week core training program combined with the use of our exclusive, proprietary supplements to ensure that your body is completely transformed (for the better) during the Journey.  The program incorporates our 15-day  cleansing supplement (Fat Flush) that aids in dropping up to 7 pounds during the first week, our fat burning supplement (ZooBurn) that continues erasing hard to lose body fat, a cardio routine, a weight training routine, our world-class nutritional program and tons of motivation from a 24 hour community of people just like you.

Below are the weekly instructions, exercises, cardio, and training for the HealZoo Journey Program.

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• Three times per week you will perform weight training, and three days per week, you will be performing 30 minutes of HealZoo HIT cardio. Make sure to focus on keeping your intensity high.  When you’re working out, put all you have into it.
• You’ll be performing three exercises for each major muscle group and two exercises for each minor muscle group.
• Select three exercises per muscle group and conduct three sets with it, making sure to complete 8-12 reps per set.
• For each muscle group, rest for 20-30 seconds between each set. Wait two minutes before moving on to your next exercise. Read the full story

The HealZoo Journey, 30 Minute HIT (HealZoo Interval Training) Cardio, is primed to take the stubborn fat that you can’t seem to shake, and zap it quickly, and effectively.  This cardio program should only be Read the full story