Tweet The number one “concern” I hear from women when it comes to strength training is that, “I don’t want to get bulky or look manly”. Unless you start consuming really high amounts of protein, and begin dedicating almost every waking moment you have into looking like a female bodybuilder, there’s no way you’re going … Continue reading
Tweet Your first thought may lead you to answer that people fail at losing weight because it’s too hard. But you would be wrong. Most people fail because of what they have to give up, not because of what they have to do. Most people know that to lose weight they need to change their … Continue reading
Tweet Many people debate which is better when it comes to fruits and vegetables. Some say fresh, Some say frozen. While both are clearly better than canned, which one is actually better for you? Fresh vegetables are great for you especially when they are allowed to fully ripen on the vine. At this time they … Continue reading
Tweet Cyber Monday is here and many of us are scrambling around looking for the best deals online. Here are a few of the best Cyber Monday deals that we’ve come across that can save you big dollars while shopping for Christmas 2011. Cyber Monday deals include everything from clothing to electronics and all from the privacy … Continue reading
Tweet Cyber Monday take an additional 50% off EVERYTHING at HealZoo.com. Enter coupon code: “CYBER50” at checkout.
Tweet The holidays are here and its time to enjoy gathering with family and friends. It’s also time to enjoy our favorite dishes like mac n’ cheese, mashed potatoes, gravy, sweet potato casserole, and the list goes on. Most holiday dishes such as cheesy casseroles, mashed potatoes, creamy dishes, gravy, desserts, etc are very high in calories and … Continue reading
Tweet Our meal plans aren’t based on counting calories or points, they’re based on eating foods that are proven to burn fat and build lean muscle. Below is a sample meal plan on which to loosely base your meals. Our natural tendency to eat normally occurs every 2-3 hours. Basic Guidelines: Take two FatFlush™ capsules … Continue reading
Tweet Most of the fit celebrities with great bodies we envy, such as Halle Berry, know that body-weight exercises leads to a toned, defined body for any woman. It’s very time effective and can be done at home for FREE. If you’re like me you are always very busy, and can barely find time for … Continue reading
Tweet Contrary to many naysayers, colon cleansing is a very effective way to gently and effectively jump-start your body’s natural detoxification abilities while promoting healthy weight loss. Cleaning your colon will leave you looking and feeling GREAT! An effective all-natural colon cleanse product such as FatFlush by HealZoo has many health benefits instead of just … Continue reading
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