What are you trying to do, Lose Fat or Lose Weight? Maybe you always thought they are one of the same but they are not. In fact, they are different. Many people take fad diets to lose weight but, it always seems to come right back. Most diet programs are about weight loss. The HealZoo Journey is all about losing weight but this weight comes from FAT – also known as the enemy.
Weight is actually not so bad. Weight is made up of tissue, muscle, bone, blood, fat, water, and the rest of our body. All of these are needed for our very existence. Yes, even some fat is needed.
Alot of excess body fat is not needed and this is where the weight you don’t want is stored. Excess body fat is extremely unhealthy and it increases your risk of many life-threatening diseases such as heart attack, stroke, diabetes, hypertension and many other serious diseases. And perhaps most serious of all, if you can get more serious than a heart attack or a stroke, is that excess body fat is being linked to many more types of cancers than previously known.
When it comes to weight loss, excess fat should be your main focus not just weight. Losing fat takes time and work, there is not a magic pill to make it all dissapear in one week. However, many of you may not want to hear that. If not, then the Heal Zoo journey may not be for you. You may like how your excess body fat jiggles and hangs over the top of your pants. If not, start your HealZoo Journey Today!
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I am 47 years old and in the last 2 years put on 15 pounds. Every time I would eat I would look 3 months pregnant! I am a 3rd degree black belt and a certified weight trainer so it’s not like I wasn’t getting any exercise. I’ve been on the diet for 2 weeks and I have already lost 10 pounds! I fit into a skirt that I haven’t fit into for 2 years. I feel great! I only had a headache the first day and I haven’t craved sweets. In fact, I sell Mary Kay and had my Holiday open house last Saturday and had two trays of cookies and candy kisses everywhere and didn’t eat any. I now rollerskate every morning outside(I’m in Florida) to help firm up. I hate to cook but the recipes are easy and great tasting. I no longer bloat after eating. In fact my stomach is almost flat! I would encourage anyone to give this diet a try!