Posted on 30 May 2009.

Take the Journey!
The HealZoo Journey consists of a 16-week core training program combined with the use of our exclusive, proprietary supplements to ensure that your body is completely transformed (for the better) during the Journey. The program incorporates our 15-day cleansing supplement (Fat Flush) that aids in dropping up to 7 pounds during the first week, our fat burning supplement (ZooBurn) that continues erasing hard to lose body fat, a cardio routine, a weight training routine, our world-class nutritional program and tons of motivation from a 24 hour community of people just like you.
Below are the weekly instructions, exercises, cardio, and training for the HealZoo Journey Program.
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Posted in HZ Journey Program
Posted on 25 May 2009. Tags: healoo, program, training, weight

- Three times per week you will perform weight training, and three days per week, you will be performing 30 minutes of HealZoo HIT cardio. Make sure to focus on keeping your intensity high. When you’re working out, put all you have into it.
- You’ll be performing three exercises for each major muscle group and two exercises for each minor muscle group.
- Select three exercises per muscle group and conduct three sets with it, making sure to complete 8-12 reps per set.
- For each muscle group, rest for 20-30 seconds between each set. Wait two minutes before moving on to your next exercise. Read the full story
Posted in HZ Training
Posted on 25 May 2009. Tags: Motivation

This could be you, NOW GET TO WORK!!!
Posted in Motivation
Posted on 25 May 2009. Tags: 30, cardio, fitness, healzoo
The HealZoo Journey, 30 Minute HIT (HealZoo Interval Training) Cardio, is primed to take the stubborn fat that you can’t seem to shake, and zap it quickly, and effectively. This cardio program should only be Read the full story
Posted in HZ HIT Cardio