What is The HealZoo Journey?

The next time you’re in front of a mirror, thinking about how disgusting that added fat you’re carrying around looks, think about this.  One in four Americans is currently on a diet trying to lose weight.  But did you know that more than 95 percent of those same people on diets will ultimately fail at [...]

Sample 7 Day Meal Plan

In order to have success on the HealZoo Journey program, you’re going to have to eat MORE, not less.  It’s a well known secret amongst bodybuilders, fitness models, and people in excellent shape, that the more often you you eat, the more fat your body is willing to burn.
Below is a sample, 7 day meal [...]

The HealZoo Journey Program

The HealZoo Journey consists of a 16-week core training program that adjusts during different phases to ensure that your body is constantly changing (for the better) during the core phase.  The program incorporates a cardio routine, a weight training routine, world-class nutrition adjustments and tons of motivation from a 24 hour community of people just [...]

HealZoo Journey: Exercise Program

Four times per week you will perform weight training, and four to five days per week, you will be performing your HealZoo HIT cardio. Make sure to focus on keeping your intensity high.  When you’re working out, put all [...]

HealZoo Journey: HIT Cardio

You already know that there are four parts that “synergize” and make the HealZoo Journey one of the most effective fat loss/body sculpting program available.  Those include: Training, Nutrition, Motivation, and Cardio.  As you can tell by the section title, this area of the program gives a deeper explanation of what makes our cardio different [...]